Easy Chicken Souvlaki Recipe: A Healthy Greek Delight

Introduction

Craving something fresh, flavorful, and grilled to perfection? Look no further than this easy chicken souvlaki recipe, a healthy Greek chicken dish that brings the essence of the Mediterranean to your table! This Greek classic is more than just skewered grilled chicken—it’s an explosion of flavors that will have you dreaming of sun-soaked islands and warm breezes. Whether you’re a seasoned cook or a grilling newbie, this recipe is simple, delicious, and sure to please the whole family.

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Why You’ll Love This Chicken Souvlaki Recipe

• Easy to Make: This Chicken Souvlaki Recipe is straightforward, with simple steps that even beginners can follow, making it perfect for both quick weeknight dinners and leisurely weekend meals.
• Fresh, Vibrant Flavors: The zesty lemon, aromatic garlic, and earthy oregano combine to create a marinade that infuses the chicken with bright, bold flavors reminiscent of the Mediterranean, making this Chicken Souvlaki Recipe stand out.
• Healthy and Nutritious: Packed with lean protein, heart-healthy olive oil, and fresh herbs, this recipe aligns with a balanced, Mediterranean-style diet without compromising taste. It’s a tasty and nutritious option for those seeking a healthy, satisfying meal
• Versatile Cooking Options: Whether you prefer grilling, baking, or using a stovetop pan, you can enjoy this Chicken Souvlaki Recipe in any way that suits you best.
• Perfect for Any Occasion: Serve it at a family barbecue, a casual dinner with friends, or a cozy night in; this versatile Chicken Souvlaki Recipe adapts to any gathering.

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Key Ingredients for a Delicious Chicken Souvlaki Recipe

The secret to making the best chicken souvlaki recipe lies in the simplicity of its ingredients. Here’s everything you’ll need:

Ingredient	Quantity
Chicken (breasts or thighs)	1.5 lbs (about 700 grams)
Olive oil	¼ cup
Garlic (minced)	4 cloves
Fresh lemon juice	3 tablespoons
Dried oregano	1 tablespoon
Ground cumin	½ teaspoon
Salt	1 teaspoon
Black pepper	½ teaspoon
Wooden or metal skewers	As needed

These ingredients are essential for a delicious homemade souvlaki that’s both satisfying and healthy.

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How to Make the Perfect Chicken Souvlaki

Step 1: Marinate the Chicken

Cut the chicken into bite-sized cubes and place them in a large bowl. In a separate bowl, whisk together the olive oil, minced garlic, lemon juice, oregano, cumin, salt, and pepper. Drizzle the marinade over the chicken, ensuring every piece is thoroughly coated. Cover and refrigerate for at least 30 minutes, or let it marinate for up to 24 hours for a richer flavor.

Step 2: Prepare the Grill

While the chicken marinates, prepare your grill. Heat it to medium-high (about 400°F). In the case using wooden skewers, soak them in water for 30 minutes to prevent them from burning during grilling.

Step 3: Skewer the Chicken

Slide the marinated chicken pieces onto the skewers, ensuring there’s a slight gap between each piece for even grilling.

Step 4: Grill the Chicken

Place the skewers on the preheated grill. Cook for 10-12 minutes, turning occasionally, until the chicken is fully cooked and has a nice char outside. If you don’t have a grill, you can use a grill pan on the stovetop or even bake the skewers in the oven at 400°F.

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Health Benefits of Chicken Souvlaki

Chicken souvlaki is a protein-packed, low-carb meal that’s also rich in heart-healthy olive oil and antioxidants from herbs like oregano. It’s a great option for those following a Mediterranean diet or anyone looking for a healthy grilled chicken option. With minimal ingredients and fresh, wholesome components, this dish is perfect for maintaining a balanced diet without sacrificing flavor.

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Tips for Serving Chicken Souvlaki

• Serve with Tzatziki: This creamy, garlicky yogurt dip perfectly complements the zesty flavors of the chicken souvlaki.
• Pair with a Greek Salad: A traditional Greek salad made with cucumbers, tomatoes, olives, and feta cheese is the ideal side dish.
• Use Warm Pita: Wrap the souvlaki in warm pita bread for a complete Mediterranean experience.

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How to Store and Reheat Leftovers

Have you got leftovers? Store your cooked homemade souvlaki in an airtight container in the fridge for up to three days. To reheat, simply place the skewers on a hot grill or use a microwave. For best results, avoid overcooking during reheating to keep the chicken juicy.

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Conclusion

Chicken souvlaki is more than just a meal—it’s a journey to the sunny Mediterranean from the comfort of your kitchen. Whether you’re firing up the grill or using a stovetop, this easy chicken souvlaki recipe delivers authentic Greek flavors that are both delicious and healthy. The combination of tender chicken, aromatic herbs, and a zesty lemon-garlic marinade creates a dish that’s perfect for any occasion. Serve it with tzatziki, a fresh Greek salad, and a warm pita for a complete Mediterranean experience.

Give this Greek chicken recipe a try today, and don’t forget to share your thoughts or variations. We’d love to hear how your dish turns out, so feel free to share your results!

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FAQs